~It's Happening Even When We Don't See It~

~It's happening even when we don't see it~

i suggest dancing to your bump-in beats
i suggest hugging trees
i suggest smoking zero cigarettes
i suggest closing your eyes
i suggest remembering to breathe
i suggest taking time to relax and think
i suggest searching for what you like rather than focusing on what you dislike
i suggest dancing some more, if only when alone, cool too
i suggest high five-ing an old person
i suggest visualizations
i suggest enough sleep or never sleep again
i suggest remembering what you believe in
i suggest smiling at the mirror, a stranger, and a dog/cat/fish
i suggest watering a plant
i suggest turning of the TV for a while
i suggest helping someone out
i suggest moments of relaxation
i suggest meditation and/or prayer
i suggest 8-10 glasses of H2O a day (keep u running back and forth to the bathroom!)
i suggest becoming your hero
i suggest finding your favorite shape
i suggest going outside in the heat,snow,sun,night,rain,breeze,storm,shine, now
i suggest stretching your back
i suggest taking a sigh and remember we all love you, says the human race. And there is a beautiful future waiting for you tomorrow, but you can get a jump start on the bliss today -_-



"i suggest you pat yourself on your back, in fact do it again with the other hand! Hey!....look at you ... you're hugging yourself!!!" a patient at where i work told me that! awesome stuff.







thanks for reading
may live and kindness fill you, or whatever you want ;-)
-Thadeous Knoxford
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